Monday, September 20, 2010

How to Deal with LIFE Challenges

One thing is for sure!  You "live" your whole life long.  But how you live is entirely up to you.  Many people don’t see it that way.  But do you?  Do you realize that you keep communicating and developing throughout your lifetime?  Well today, I will look deeper into the philosophy of live, love, laugh and see how three simple words can change your life!    How do you incorporate each of these things in your life and which area is lacking most?
What life issue do you find yourself bumping up against the most?  In a survey, the top five issues that people said they are dealing with the most were:
1)    Money   2)  Jobs   3) Relationships  4) Parenting issues  And  5)  Health  Some others were the end of the world, and what people think of you.
 HERE ARE:

The Top 5 Ways To Appreciate Your Life  EVEN WITH ITS CHALLENGES!
1.    FOCUS on the idea that things can always get better – You may be having a rough time in your life right now, but you need to sit down and think about the fact that you’ve had many other amazing times in your life.  
2.    Get a pet or play with a puppy. Pets give love unconditionally.  Puppies are full of life and wonder.  They will literally make you laugh just watching them!  When you are down, they will literally cheer you up and love you through anything.  Having a pet can get you through some very rough times because no matter what, they’re always there for you. Dogs are called “a mans best friend” for a reason. Having a pet is like having a permanent emotional support system on call.
3.    Watch or play with a baby – When you look at a baby, especially one that’s laughing or smiling, you can’t help but feel happy. The innocence of a baby, their energy and vibrance can fill an entire room.  Babies represent hope and you can attach to hope always.
4.    Appreciate your life MORE. -  Even though you don’t have everything you need and things have happened that make you unhappy, appreciate the things you do have.  Don’t dwell on the negative things, give gratitude for the simple things.
5.    Volunteer to  help someone less fortunate.  -  Nothing puts things in perspective more like taking a walk with the guy who has no shoes.  Like that old adage says, I used to think my shoes were old and dirty, uncomfortable and too small until I talked to the guy who had no shoes.  Put yourself to work helping someone who is less fortunate than you so that you     can recognize that no matter how terrible things are today, someone, somewhere is worse off.  If you use what you do have to help them, you will feel more fulfilled.  

WANT TO CONQUER THESE FEELINGS? 

Here is your homework:  For the next five days, utilize each of the top five strategies.  Then, incorporate them into every day for a month.  What you will find is that at the end of that month, your life would have already changed for the better … and guess what?  You’ll appreciate it!

1 comment:

  1. I love your idea of getting a pet! But when I adopt one and have to travel, I'm afraid I might not be able to take a kitten with me, especially from the possible expense, and long distance, and what if he and I suffer from separation anxiety? Luckily, for now, there is a dog living downstairs I can play with :) But would you have any advice for a future pet? Thank you so much! Your show is amazing :))))

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